Microwave Butternut Squash Recipe

Winter Squash - Cornell University
Recipe: Curried Winter Squash Serving Size: 1/6 of recipe; Yield: 6 servings; Calories per Serving 115 Ingredients: 3 cups cooked, mashed winter squash ... Document Retrieval

Penne With Roasted Butternut Squash
And if you have a favorite recipe of your own, send it my way. Hunt Real Estate ERA, Lucas Division 4040 W Ray Road Suite #8 Chandler, AZ 85226 Penne with Roasted Butternut Squash I was in the mood 3. Cook the bacon until it is crisp, about 4 minutes in the microwave. Crumble & set ... Fetch Full Source

Recipe Of The Month - Iowa National Guard
Microwave rice according to the package directions, OMITTING BUTTER. 3. Recipe of the Month Butternut Squash Risotto Ingredients 1 medium butternut squash (about 1 and 3/4 pounds) 1 cup microwaveable brown rice (Uncle Ben’s) ... Fetch Here

Kentucky Winter Squash
To microwave: Wash squash and cut it lengthwise. Place it in a baking dish and cover the dish with plastic wrap. 11/2 cups cubed butternut squash 11/2 cups sliced carrots 11/2 cups cubed peeled turnips 4 teaspoons oil 1/2 teaspoon salt ¼ teaspoon pepper ... Fetch Document

Kentucky Winter Squash
Nutrition Facts:.Winter.squash,.which. includes.acorn.squash,.butternut.squash,. pumpkin,.and.other.varieties,.is.low.in.fat. To microwave:.Wash.squash.and.cut.it. lengthwise..Place.it.in.a.baking.dish.and. cover.the.dish.with.plastic.wrap..Micro- ... Doc Retrieval

SQUASH RECIPES - Carpinito Brothers Farms
SQUASH RECIPES Bread Pudding in Small Squashes Butternut Squash Pie For the crust 1½ cups ground gingersnap cookies (about 36) ¼ cup butter, melted Microwave, cut side up, on a plate on high power for 8 minutes. Squash ... Retrieve Content

Spicy Butternut Squash
Spicy Butternut Squash INGREDIENTS 3 tablespoons chili powder 1 large lemon, juiced 3 lbs butternut squash, split lengthwise with a sharp, heavy chef's knife, the seeds and fibrous center scooped ... Document Viewer

Butternut Squash Soup
Butternut Squash Soup Why this recipe Works: For soup with intense squash flavor, many recipes will roast the squash to rid it of excess Place squash in bowl, cover, and microwave until paring knife glides easily through flesh, 14 to 18 minutes, ... Doc Retrieval

Butternut
Place squash in microwave-safe dish. 2. Add ¼ cup water and microwave on HIGH until soft--about 7 minutes. 3. Butternut Squash! In Season: Butternut Squash! Recipe is courtesy of Produce for Better Health Foundation (PBH). F A L L S U M E R ... Retrieve Doc

HOW TO COOK WINTER SQUASH
HOW TO COOK WINTER SQUASH Varieties: Acorn, Buttercup, Butternut & Spaghetti Oven Method: Cut squash in half. Scoop out seed and discard. Turn squash halves ... Access Full Source

Recipe Of The Week - Decatur County Memorial Hospital
November 11, 2013. Butternut squash can be a real chore to peel. Poke a few holes in the squash and microwave it for about 5-6 minutes, rotating every 2 minutes. ... Access Document

Butternut Squash Ravioli - Lcusd.net
Place squash into microwave for 8 minutes, let cool for about 10 minutes. You will need at least 30 or more wonton wrappers for this recipe. Place the wrapper on a tray 2 at a time, Butternut Squash Ravioli ... Retrieve Content

Spaghetti squash - Wikipedia, The Free Encyclopedia
Spaghetti squash, also called Wikibooks Cookbook has a recipe/module on Spaghetti squash; Beany, A.H., P.J. Stoffella, N. Roe, and D.H. Picha (2002). Acorn squash; Big Max; Butternut squash; Kabocha; Marrow; Red kuri squash; Spaghetti squash; Turban squash; Pumpkins: ... Read Article

SUMMER SQUASH, FRESH - Food And Nutrition Service
• Fresh summer squash is U.S. No. 1 or better squash. Varieties may include yellow crookneck, yellow straightneck, patty pans, cocozelle, white ... Return Document

Winter Squash - Arizona Department Of Education
Wash then heat the squash in the microwave on high heat for 1-2 minutes. This will 4. Cut the squash into 1/2 inch cubes. 5. Peel and chop the onion. Recipe adapted from the Pennsylvania Nutrition Education Program, Nutrition Education Butternut squash Hubbard squash Kabocha squash ... Get Content Here

Butternut Squash And Apple Soup With Seared Scallops
Butternut Squash and Apple Soup with Seared Scallops Ingredients 1 cup low-sodium butternut squash soup 2 tbsp unsweetened applesauce 1 handful fresh spinach ... Read Full Source

Butternut Squash Soup - Island Harvest
Butternut Squash Soup Ingredients: 1 large butternut squash, peeled and cut into cubes (microwave for one minute first to soften) 1 large sweet potato peeled and cubed and add to pot with chicken broth and simmer ... View Doc

Roasted Butternut Squash - About.com Food
Roasted Butternut Squash. By Fiona Haynes. Low Fat Cooking Expert Share Pin Tweet Submit Stumble Post Share Sign Up for our Free Newsletters Thanks, You're in! Recipe of the Day About Food but you can make this task easier by piercing it with a fork, then popping it in the microwave for 60 ... Read Article

How To Make Spaghetti Squash In The Microwave | Spaghetti ...
Email Me: Kendra@KendraFletcherFitness.com Join My Team: http://bit.ly/JoinKendrasTeam Friend Me: http://www.facebook.com/KendraFletche My Website: http://www.KendraFletcherFitness.com This is a video about how to make Spaghetti Squash in the microwave. It's a quick dinner idea ... View Video

Honey Roasted Butternut Squash - Eastern Illinois University
Honey Roasted Butternut Squash Nutrition Facts: Yield 8 Calories 133 Fat 3.5 g Sodium 147 mg Ingredients Needed: 2 large butternut squash, halved and seeded ... Retrieve Document

Butternut Squash With Sour Cream - Green Valley Organics ...
Our thanks to Carol Wysopal for sharing this family recipe. Butternut Squash with Sour Cream Directions: Place cubed butternut squash in a microwave-safe bowl covered with waxed paper. Cook on high for 8 minutes. Peel and cut a Vidalia or other sweet onion into large chunks. ... Read Full Source

Cutting Winter Squash
VIVA WINTER SQUASH: A plethora of sizes, shapes and colors – all tasty and nutritious. Cutting Winter Squash: A few types of squash (such as Butternut) can be peeled with a sharp vegetable peeler, but this doesn’t ... Fetch Doc

Creamy Squash Soup With Shredded Apples - Health Matters
2 cups butternut squash, pureed 2 medium apples 1 Tbsp olive oil ½ tsp pumpkin pie spice 2 cans (12 oz each) evaporated milk, fat-free Directions: Cube squash and soften in microwave (approximately 5 to 10 minutes). Once softened, puree in food Recipe Source: Fruits & Veggies More Matters ... Access Content

Vegan Reduced-fat Acorn squash Soup recipe
But what about the rest of the squash family? Acorn squash makes such a great soup! Pre-cook the acorn squash, either in the oven or the microwave. Sweet Vegan Crock Pot Butternut Squash Recipe; Butternut Squash Soup; Vegetarian Food Essentials ... Read Article